Ayurveda, our inability to deal with stress is due to an imbalance, or lack of coordination of the 3 main mental functions: Dhi (learning), Dhriti (retention) and Smriti (long-term memory), and a lack of Ojas energy in the body. At Ayurveda Yoga Villa, the Stress Management Program is aimed at relieving the stress accumulated over the years, and increasing the body’s level of Ojas by achieving proper hormonal balance and reinforcing mental potency to better cope with stress in the future.
- Warm herbal oils are put on the head and kept for 45 minutes to cool the cerebral and nervous systems.
- A steam bath is given after most of these treatments.
- Ayurvedic diet is given to counteract the stress releasing chemicals.
Dr Nuskhe Stress Buster tea Whatsapp 7455-896-433 Rs 598 rs Click on link or on Buy now to order
People dealing with the following issues: insomnia, lack of concentration, anxiety, bad temper, obsessive eating and drinking or lack of appetite, low energy level, poor digestion, constipation, sexual disorders, chain-smoking or heavy drinking.
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