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Brahma Rasayan is an Ayurvedic health supplement. It is used for the management of mental conditions, including anxiety, poor cognition, and lack of concentration. Ayurveda suggests that Rasayans are a group of single or Ayurved preparations made from plant extracts. They are commonly used to improve health and longevity. They help improve the nutritional status of the body and alleviate symptoms of stress.
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Some studies report that Brahma Rasayan helps in controlling the aging of the brain. It shows anti-stress and memory-enhancing effects which are beneficial in improving mental health. According to Ayurveda, Brahma Rasayan has Medhya (improve intelligence) property which helps in improving memory. It also helps reduce the symptoms of anxiety by balancing all three doshas, especially Vata dosha. In addition to that, it can help reduce fatigue. This is due to its Balya (strength provider) and Rasayana properties. The Rasayana property of this Ayurvedic formulation may also help fight against infections in the body and prevent recurrent seasonal infections.
1. Anxiety – Anxiety refers to a feeling of stress, worry, or nervousness as a reaction to difficult and stressful situations. Brahma Rasayan is useful in managing the symptoms of anxiety. According to Ayurveda, Vata governs all the movements and actions of the body and nervous system, respectively. Anxiety is mainly caused due to Vata imbalance. Brahma Rasayan helps to reduce the symptoms of anxiety due to its Tridosha balancing (especially Vata) and Medhya (improve intelligence) properties.
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Tip – Take 1-2 teaspoons of Brahma Rasayan
-Have it with milk or lukewarm water once a day preferably during breakfast
– To get rid of the symptoms of anxiety
2. Fatigue – Fatigue refers to a feeling of tiredness, weakness, or lack of energy. This happens when the body is deprived of a continuous flow of energy. Brahma Rasayana is useful in managing fatigue in day-to-day life. According to Ayurveda, fatigue is referred to as ‘Klama’ which is caused due to an imbalance in the Kapha dosha. Brahma Rasayana helps to reduce fatigue due to its Balya (strength provider) and Rasayana properties.
3. Weak Immunity – Our immune system is the first line of defense against various infections. Weak immunity can affect our body’s ability to fight against invading viruses, making the body susceptible to severe infections. The concept of immunity has been described in detail in Ayurvedic texts as Vyadhikshamatva, and one such important Ayurvedic medicine that helps boost immunity is Brahma Rasayan. It helps fight against infections and prevent recurrent seasonal infections. This is due to its Rasayana property.
4. Anti Aging – Aging is a gradual, continuous process of natural change which happens with age. An unhealthy diet and a sedentary lifestyle can increase the process of aging. Taking Brahma Rasayan helps delay the aging process and restore energy in the body because of its Rasayana (rejuvenating) property.
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